Blog

Read Blog Posts by Category:

Passion: Articles that deal with the inner drive that we all need to want to MOVE from where we currently are to where we dream to be.

Preparation: These posts reference articles, books, documentaries, speakers, quotes, and other inspirational and formative ideas that I have found that helped me and the people around me.

Practice: Articles in this category have a heavy sports and performance training lean.

Performance: These articles focus on how you go about your work. From networking to communications to finding a better way to do what you do.

Perseverance: Articles in this category speak to the mechanics that we go through both mentally and physically to stay on track and not get STUCK.

 

Performance Coach Carlisle Performance Coach Carlisle

Conquer Your Fears

Do you watch TV news anymore? That’s some scary stuff. The doom, gloom and general hopelessness that is expounded in every word will leave you afraid of the world coming to an end any second.

Think of the fear that is being spewed out to those who actually watch these programs. It could make you shelter in place and never leave your house again.

“Fear” is a powerful emotion. It can stop you from moving forward. It can close off new ideas. It can keep you awake. It can keep you stuck. It can be such a force that your life stops completely.

That is what “fear” can do when you allow it to control you. But when you control your mindset, your fears will vanish.

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Preparation Coach Carlisle Preparation Coach Carlisle

Narrowing Your Focus

In life when we try to make everyone happy, we end up disappointing most everyone.

In business if we try to take on too much, we end up going broke.

With our goals in life if we have too many, we don’t accomplish any of them.

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Passion Coach Carlisle Passion Coach Carlisle

Chase The Match

Some people will find their motivational sparks from EXTERNAL sources. These might be found in videos on the internet, a motivational speaker, or a book that you just read. Watching and listening to speakers such as Eric Thomas or Les Brown always help to push me through some slow times.

You might find your spark from an INTERNAL source. It may be a person you work with who always gets excited about being better at what you are doing. These INTERNAL motivators can come from anyone. It also may be a negative comment that sparks us to say, “We’ll see about that.”

Whatever gives you your spark, continue to use it so you don’t get stuck along your journey.

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Perseverance Coach Carlisle Perseverance Coach Carlisle

Keep Climbing: Overcoming The Struggles in Your Life

In every story of success there is a point of struggle followed by an action where the storyteller overcame the issue that caused the struggle. In every story of a person getting stuck there is a point of struggle followed by inaction, where the storyteller allowed the issue to stop them.

Read that again. I’ll wait.

Yes, it is that simple. MOVE. Keep moving forward. It may be in small steps, but you must find a way to continue to fight through whatever it is that is slowing you down.

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Coach Carlisle Coach Carlisle

Reach Back

Mentoring is not telling someone what to do. Mentoring, for the most part, is listening. Listen, to whoever has come to you, to understand – not to respond.

Too many people are just looking for a reason to tell the other person “How to do things right”. To listen to understand means that when you speak you ask questions that help you get to understand what the person really needs from you.

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Passion Coach Carlisle Passion Coach Carlisle

It’s Been ANOTHER Year

Wow, that was fast!

365 days have spun by so fast! As I said in an earlier Thursday Thought, “It is true that time does fly. But when you spend time with those that you love, time becomes the memories that make life worth living.” This year has been full of memories that I will always cherish. New friends and old friends have made this year fly by. Laughs and stories have filled my life as one day turned to the next!

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Preparation Coach Carlisle Preparation Coach Carlisle

Live Your Best Life

It’s totally up to YOU. If you aren’t moving towards your plan, the only person you can blame is the person who you are looking at in the mirror. If you are accomplishing the steps to make the plan real, it’s the person you are looking at in the mirror that needs to get the credit. Trust yourself. You can do this!

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Passion Coach Carlisle Passion Coach Carlisle

Be Unique

I thought about this revelation. Eventually it began to make sense. Being “unique” isn’t about genetics - or talent - or skill - or environment - or race - or religion - or gender … being unique is about US … getting the fuck out of our own way. Once we stop making excuses for our shortcomings, lack of effort or self-imposed limits we can ALL become unique.

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Performance Coach Carlisle Performance Coach Carlisle

Habits

When we study humans, we find that they are a combination of all of our HABITS.

We are who we are – our habits define us. Good or bad, they become our calling card and they become how we go about our work.

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Preparation Coach Carlisle Preparation Coach Carlisle

The Value of a Mentor

Things get hard. We begin to feel like we are all alone. We try to subtly reach out … but no one is picking up.

Life Lesson: WE CAN’T DO THIS BY OURSELVES

What about our Quarters can’t they help? Sure, sometimes they can help, but at other times it’s out of their realm of understanding so all they offer is encouragement.

QUESTION: So, now what?

ANSWER: Find a mentor!!

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Passion Coach Carlisle Passion Coach Carlisle

Trust: The Essential Ingredient

I have been blessed with the opportunity to work with some of the greatest athletes that have been in their sport. I’m not afraid to say that I pushed them hard. And I am proud to say that they answered the call … again and again and again. Why?

Because they TRUSTED me!

TRUST is the key ingredient to any successful venture.

When you have trust there is nothing that cannot be achieved. When we don’t believe in each other hard times will follow.

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Practice Coach Carlisle Practice Coach Carlisle

Rusty Trucks: Part I – Sports

The “Rusty Trucks” show up early. They show up prepared. They don’t complain. They come to work. They’re not high-maintenance.

They don’t play for the money; they play for the love of the game. You never see a “Rusty Truck” holding out. They get what they have “earned”. They don’t talk about what they “deserve”.

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Performance Coach Carlisle Performance Coach Carlisle

Are You Willing to Bleed?

My question to you is, “Are you willing to bleed?”

Are you willing to do what it takes to be the best at what you do?

I’m sure you all will say, “I work hard.”

Working hard is just the entry fee into the “game”. So, don’t give yourself a medal.

I asked, “Are you willing to bleed.” To give everything you have. Collapse into bed at the end of the day. Wake up, excited about your challenges, and then outwork everyone in your profession … EVERY DAY?

I didn’t say, “outwork everyone in your office”, I asked if you were ready to outwork everyone in your profession? EVERY DAY. Not just with one customer. Not just one day. I’m talking EVERY DAY!

That is “bleeding”. Emptying yourself out to obtain what you have always dreamt of.

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Perseverance Coach Carlisle Perseverance Coach Carlisle

Growing Pains

When we change, we have to get away from being comfortable. We need to get off schedule as we make a new schedule. We must change the way we think about and speak to ourselves. We need to change the people we hang out with. We may need to be the “dumbest” person in the room. We will need to step out of our comfort zone and change the way we interact with other people.

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Preparation Coach Carlisle Preparation Coach Carlisle

Three People You Need in Your Life: Lifters – Guides - Challengers

This life is hard. It’s too big for us to try to do it on our own. For those who are “lone wolves” let me remind you that the lone wolf doesn’t survive long on its own. There are too many pitfalls. Too many problems that we can’t solve on our own.

What we need are people around us that lift us, that guide us and those that will challenge us.

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Preparation Coach Carlisle Preparation Coach Carlisle

Forever a Student

Let me ask you, “When was the last time that you learned something new?” Hopefully it was just a minute ago. “Where did you learn this new something?” Probably from reading or watching someone do this task.

Life is constantly happening around us. If we stop learning (EVERY DAY) then life will pass us by. Have you ever seen someone who has never used an iPhone (or whatever you use) try to navigate through an app? It’s like showing a monkey a road map … they just stare at it. How does this happen?

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Performance Coach Carlisle Performance Coach Carlisle

Dualism: Comfort vs Courage

Comfort to me is something that is safe. Courage is taking steps to be less than safe. Comfort is where you go when you want to slow down. Courage is where you go when you want to move forward. Comfort is when you stay in the same job that you hate. Courage is reaching farther than you ever could have imagined.

Which one are you? How have you lived your life? Comfort or Courage.

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Passion Coach Carlisle Passion Coach Carlisle

Never Doubt Yourself Again

The biggest killer of your dreams is … the person you see in the mirror everyday of your life!

The biggest reason for your success is … the person you see in the mirror everyday of your life!

You have all the control.

Did you know that? If you did, are you where you always dreamt you would be at this time of your life? If not, maybe you didn’t really know that you were the reason for your present situation.

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