Blog
Read Blog Posts by Category:
Passion: Articles that deal with the inner drive that we all need to want to MOVE from where we currently are to where we dream to be.
Preparation: These posts reference articles, books, documentaries, speakers, quotes, and other inspirational and formative ideas that I have found that helped me and the people around me.
Practice: Articles in this category have a heavy sports and performance training lean.
Performance: These articles focus on how you go about your work. From networking to communications to finding a better way to do what you do.
Perseverance: Articles in this category speak to the mechanics that we go through both mentally and physically to stay on track and not get STUCK.
#50
For those who have been following me, thank you for your support, your comments and your success stories. I love to find my email box full of your success stories on where you were and how far you have come, because of the Move or Die message. For those who have just found me, welcome to the circus!
Success: Faith and Trust
Did you hear the story about the leader who took forty years to get his group to their optimal destination? We might think that this guy was tenacious. This guy had grit and determination. One who doesn’t know the meaning of quit … right?
What happens if I told you that he could have gotten his group to their destination in eleven days, instead of forty years?
Building a Presentation – Part IV
Movement is the only way you have of affecting the world around you. — Daniel Wolpert
As you near the end of construction, whether it is a structure or a presentation, you will begin to add the parts that will breathe life and endless possibilities into your project. A house or an office building will seem cold without the walls being painted, the rugs, the lighting, the art work and the furniture. Just like in a presentation, without the finishing touches your talk will seem drab and colorless. When you add these to your finished piece a normal looking structure, or talk, will become a million-dollar work of art.
Building a Presentation – Part III
Words build bridges into unexplored regions. – Robert Frost
Mr. Frost was spot-on. Great transitions, clear examples and a dynamite introduction will build the bridges that will entrance your audience as you pass along your message. These three ideas will lift an average presentation in to a life changing motivational oration. It only takes a little creativity to spice up your words and stories.
Building a Presentation – Part II
My style, as a motivational speaker, is to use stories to draw the listener towards a realization. The stories help to lift or challenge the audience. Once they are caught up I the message I call on the audience to take action.
Building a Presentation
Speaking to 600 Pre-K through 6th Grade students I could not take anything for granted. I could not assume they would have any name references, historical references, sports references, life-lesson references. I had to build my talks to reach each of the students at their level of understanding.
Finish… EVERYTHING
If you have watched any competition in life we understand one thing, “It ain’t over, till it’s over.” (Yogi Berra)
Whether it is a sporting event, and election, a movie, a song, or your life. Nothing is truly over until the last second has ticked off the clock, the last vote is counted (or not counted – dependent on how you fall on that issue), the last scene, the last note or your last breath. There can always be a dramatic turn around and someone can snatch a loss from the jaws of victory.
Getting UnStuck: Part 2
Welcome to MOVING FORWARD. This is the same feelings that the most success people in any category feel. Don’t get overwhelmed. All of these feeling are positive feelings. Remember, if you want to become different you need to think different. Your mind is thinking different, so you are becoming different. Keep moving forward.
Getting UnStuck
I’m a self-starter. I didn’t need any prompting to begin to write a program for an upcoming offseason program. No one needs to fire me up to write a blog.
When I left coaching, I was already writing my book. As I wrote Move or Die, I was setting up speaking outlines. As I finished Move or Die, I had already started putting together ideas for a second book, which is in research right now.
My point is that I have the type of personality that has no problem with starting and finishing ideas. I’m in the minority. Too many of us have great ideas. We have great plans and ambitious dreams. But that’s as far as it goes. These ideas, plans and dreams all die on the vine. I love Don Shula’s quote that defines this action, “It’s the start that stops most people.”
Get Up
“Success comes to those who have the will power to win over their snooze buttons.” – Unknown
I recently listened to a sleep specialist who said that when your alarm goes off in the morning and you push the snooze button you are starting in a deficit before your even put one foot on the ground.
Too many of us think that an extra ten minutes of sleep aren’t a big deal. But in reality, studies show, when your alarm goes off your body turns on. Even though you are still sleepy, and your bed may feel too cozy to get out of, your mind and body are ready to go. It’s a Pavlovian response. Alarm goes off you GET TO move forward.
The Game Within the Game
Scotty Conley taught me to stop watching the football during football games. He showed me that one can get too focused on the result rather than understanding the process that produced the result. If you watch the receiver catch the ball and run untouched into the endzone you only saw the tip of the iceberg. So, instead of watching the "show" we need to watch the “process" that made the “show” possible. The game within the game.
Be True to Who You Are
“One day’s life of a lion is preferable to hundred years of a jackal.” – Tipu Sultan
Do you know what a jackal is? In the wild it is a member of the canine family found mostly in southern Africa, the Middle East and India. To me the jackal represents that nagging feeling that is always biting at my heels when I’m not being true to myself.
Fighting Negativity
“Stay away from negative people. They have a problem for every solution.” – Albert Einstein
Negativity is the slayer of our dreams. When we are young, we have the ability to dream BIG. We dream big, until someone steps in and tells us the price. Instead of staying with the dream many will adjust their course. Then they dream big again, until someone steps in and tell them they’re not good enough. Some will listen to them. What’s worse is when they stop dreaming big because have stopped believing in themselves.
Always Have a Plan B
I saw a reel on Instagram where the narrator was telling his followers that only losers have a Plan B. I laughed because in life you better have a Plan B. Mike Tyson said it best when he said, “Everyone has a plan until they get punched in the mouth.”
Life: Help!
The “voice” of the 60’s was asking for help … and they were at the top of their game when they wrote this song. It happens to everyone. Life doesn’t care if you are in the low of lows or when you seemingly are at the top of your game, we all still need help.
Who Are You?
Martina Navratilova once said, “The difference between involvement and commitment is like ham and eggs. The chicken is involved; the pig is committed.” No truer words have ever been spoken. I start with this quote because your level of commitment will speak volumes about who YOU are.
Finding Inspiration
If you are a writer, an artist, a composer of music, really any passion that calls for creativity, there are times where ideas flow from you like a fire hose, and then there are times where you are stuck in the middle of a creative desert.
When I am bursting with ideas, I call it being “in the spirit”. My muse is working inside me and is pushing ideas out, sometimes faster than I can write them down. These are high energy times for me. I have trouble sleeping because I need to get them out. I can’t wait to get back to writing.
It’s Been a Year
I heard an amazing song the other day. A young lady named Ashley Cooke was singing “It’s Been a Year.” She has a great voice, but I love the chorus when she sings, “It’s been three hundred sixty-five of record lows and record highs. Loving and losing, fun and confusing, praying and shifting gears … it’s been a year”. What a great hook. “365 of record lows and record highs”, I think everyone can relate.
Clearing Headspace
She stopped talking and just dropped her head. I then asked the “hard” question, “How much do you charge for rent?” She was staggered. “What?” She replied, “What the f*#k does that mean, what rent, I’m living in my house?” I chuckled and said, “Rent for the room that these people are taking up in your head?”
Retired or In Transition?
I was talking to a good friend I had gone to school with named Sherry. She had finished her 35th year in teaching and was all set to retire. I told her how excited I was for her and her husband Mike. We talked for about fifteen minutes; she was quick with all of the answers to my questions. And then I asked the hard question. “What’s next?” She hemmed and hawed for a while about just decompressing and getting things done around the house, maybe travel.