
Blog
Read Blog Posts by Category:
Passion: Articles that deal with the inner drive that we all need to want to MOVE from where we currently are to where we dream to be.
Preparation: These posts reference articles, books, documentaries, speakers, quotes, and other inspirational and formative ideas that I have found that helped me and the people around me.
Practice: Articles in this category have a heavy sports and performance training lean.
Performance: These articles focus on how you go about your work. From networking to communications to finding a better way to do what you do.
Perseverance: Articles in this category speak to the mechanics that we go through both mentally and physically to stay on track and not get STUCK.


Performance Mindset: Nerves or Excitement?
In the high-stakes arena of performance—whether it be in sports, public speaking, or any challenging endeavor two powerful forces often come into play: nerves and pent-up excitement. Understanding the distinction between these emotions can have a significant impact on your performance and overall experience.